Try It Out Tuesday #12

Try It Out Tuesday #12 - Substitute one unhealthy food item with something more healthy for a week (or longer if you decide you rather like it!). With the holiday season quickly approaching, now is a great time to make a change. For a few tips, check out this website

denise naylor

Schliebe's L.I.F.T. Legendary Indoor Fitness Training, 514 Northwest Franklin Avenue, Bend, OR, 97703