Try It Out Tuesday #11

Try It Out Tuesday #11 - Talk a short walk after dinner each evening this week. The weather looks like it should hold for the week and we all know how amazing it makes us feel to take a walk with friends and/or family. Enjoy the brisk air, check out the color, and help the tummy digest all of that great food you've just finished! And if you'd like to read a bit more, check out this article.

denise naylor

Schliebe's L.I.F.T. Legendary Indoor Fitness Training, 514 Northwest Franklin Avenue, Bend, OR, 97703